Wakeout! - Active breaks
ready for Apple Silicon
Wakeouts are movements that make you feel amazing. They're fun, brief, and can be done just about anywhere, anytime. Whether you're on the couch watching a series, working at your home office desk, or in bed, there's a Wakeout routine designed to break the sedentary pattern.
Wakeout has over 1,000 exercises and hundreds of routines.
You can also browse the library of location-specific movements and filter by mood (energizing, relaxing, intense, or fun), and by length (1 movement, 3 or 5).